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Zach Eggemeyer

Professional Counselor Associate
30318 Zach Eggmeyer headshot
  • Northeast Portland, Oregon
  • Oregon In-Person
  • Individual Therapy
  • he/him
  • Serves Ages 18 to 64

Primary Specialties

  • Attachment Issues
  • Identity Issues
  • Personality Disorders
  • Trauma
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anxiety
  • Autism Spectrum Disorders
  • Bipolar
  • CBT (Cognitive Behavioral Therapy)
  • Codependency
  • Depression
  • Emotionally Focused Therapy
  • Existential Approach
  • Family Issues
  • Humanistic Approach
  • OCD (Obsessive-compulsive disorder)
  • PTSD (Post-traumatic stress disorder)
  • Psychodynamic
  • Self-Esteem
  • Stress

Overview

Welcome! My name is Zach. I will listen to your experience with a compassionate ear. We all struggle with pain both visible and invisible. But a life filled with meaning, healthy relationships, and joy is possible. I believe the process of healing unfolds within a caring relationship characterized by curiosity, warmth, and play.

I will help you to accept your strengths and limitations, develop healthier self-esteem, and experience a wider range of thoughts and emotions. When working with people, I use evidence-based approaches like Psychodynamic therapy, Mentalization-based therapy, and Acceptance and Commitment Therapy (ACT).

I enjoy working with a wide range of adults with diverse identities and unique abilities. I hold a master’s in applied psychological science from Pacific University. Formal education is not everything, and I endeavor to be a student of life, deepening my insight through the experience and wisdom of all the people I encounter.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • PacificSource
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP