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Colorado
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Telehealth
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Fort Collins, Colorado
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In-Person
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- she, her, hers
- Serves Ages 10 to 100
Primary Specialties
- OCD (Obsessive-compulsive disorder)
- Trauma
- Anxiety
- PTSD (Post-traumatic stress disorder)
Also Experienced With
- Adjustment Issues
- BPD (Borderline Personality Disorder)
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Depression
- EMDR (Eye Movement Desensitization and Reprocessing)
- Exposure Therapy
- Grief/Loss
- Life Transitions
- Neurodivergence
- Self-Esteem
- Strength-Based Therapy
- Stress
- Women's Issues
Overview
Life can feel overwhelming at times, and sometimes we need extra support to help us overcome its many challenges. My approach to therapy is to meet you where you are, and provide a safe and non-judgmental space for you to learn coping skills, cultivate self-awareness and find relief.
Treatments include; Eye Movement Desensitization Reprocessing Therapy (EMDR), OCD and Exposure Response Prevention Therapy (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Eco-therapy, Motivational Interviewing and Solutions-focused Therapy
I am available for either telehealth or in-person sessions in Fort Collins. I would love to schedule a free call with you to explore your needs and how I can help. Please reach out to me and let's connect.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- United Healthcare
- United Healthcare EAP