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Washington
-
Telehealth
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 3 to 100
Primary Specialties
- Depression
- Anxiety
- Self-Esteem
- Behavioral Issues
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- CBT (Cognitive Behavioral Therapy)
- Eating Disorders
- Holistic Therapy
- LGBTQ Friendly
- Learning Disorders
- Stress
- Women's Issues
Overview
There are times in all of our lives when we need support. I provide therapy to children, teens, and adults who are struggling with depression, anxiety, low self-esteem, learning differences, behavioral struggles in school, ADHD, and coping with the ebbs and flows of life's many challenges.
I work to support you in your mental health journey through a combination of evidence-based methods, such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and Acceptance and Commitment Therapy (ACT). I specialize in ADHD, depression, anxiety, and coping with learning differences.
Please reach out to schedule an appointment. We can create a plan that works for you specifically.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP