Ryan Seidlitz

Primary Specialties

• Anxiety
• Depression
• Men's Issues
• Trauma

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anger Management
• Attachment Issues
• CBT (Cognitive Behavioral Therapy)
• Codependency
• DBT (Dialectical Behavioral Therapy)
• Existential Approach
• First Responders
• Identity Issues
• Military Family
• PTSD (Post-traumatic stress disorder)
• Strength-Based Therapy
• Stress

Overview

I believe we all need connection in our stories, especially when facing hardship, pain, heartbreak, trauma, grief, loss, and broken relationship. Building rapport between you and I is of utmost importance to me. I will provide you a safe, secure, accepting, and curious space to explore where you want to take your next steps.

I will provide you a strength-based, person centered, grief and trauma informed approach. My background includes CBT, DBT, existentialist and humanistic philosophy, with experience teaching meditation and mindfulness, and deconstructing hegemonic masculinity norms that result in covert depression

I am deeply interested in your present challenges in this chapter of your life. I will hold that space with respect, openness, and tenderness. My hope is that you can suffer less in the world by entering the wound and places that you may be avoiding. By going into the pain and addressing any shadows that are hindering your healing.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente Northwest
• PacificSource
• PacificSource Legacy
• Providence Health Plan
• Regence BlueCross BlueShield
• United Healthcare
• United Healthcare EAP