• Washington
  • Washington Telehealth

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 17 to 65

Primary Specialties

  • Trauma
  • Sexual Abuse
  • PTSD (Post-traumatic stress disorder)
  • Family Trauma
Also Experienced With
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Divorce
  • Grief/Loss
  • LGBTQ Friendly
  • Panic
  • Person-Centered Therapy
  • Relational Therapy
  • Relationships
  • Self-Esteem
  • Stress
  • Suicidal Ideation
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)
  • Women's Issues

Overview

My ideal client is someone facing emotional struggles like anxiety, depression, or low self-esteem, managing significant life transitions, and striving for a better work-life balance. They seek to improve communication and intimacy in their relationships while healing from past trauma. Driven by a desire for change, they're committ

My expertise in cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, and trauma-informed care allows me to address my clients' unique needs with client-centered, compassionate support. I specialize in managing anxiety, depression, life transitions, work-life balance, relationship issues, and trauma healing. Through personalized individual therapy, couples counseling, and accessible virtual sessions, I approach therapy holistically, considering emotional, mental, and physical well-being. My goal is to empower clients to navigate challenges, build resilience, and achieve their fullest potential through a transformative healing journey.

Taking the first step towards your well-being can be a transformative journey, and I'm here to support you every step of the way. If you're ready to embark on a path of healing, growth, and self-discovery, I encourage you to reach out to me today. Together, we can navigate life's challenges and work towards achieving your fullest potential. Your journey to a healthier, more fulfilling life awaits.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • United Healthcare
  • United Healthcare EAP