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Washington
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Telehealth
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- She/Her
- Speaks English, Spanish
- Serves Ages 12 to 65
Primary Specialties
- Adjustment Issues
- LGBTQ Friendly
- Relationships
- Trauma
Also Experienced With
- Anxiety
- Attachment Issues
- BPD (Borderline Personality Disorder)
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Family Trauma
- Person-Centered Therapy
- Solution Focused
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
My ideal client feels stuck in anxiety, self-doubt, or the chaos of life. They crave peace, clarity, and confidence. They aspire to feel balanced, authentic, and unapologetically themselves. They seek help because they’re done just surviving—they’re ready to thrive and know they deserve more.
I specialize in untangling anxiety, smashing self-doubt, and navigating life’s chaos with a blend of evidence-based tools, humor, and real talk. Whether it’s setting boundaries, healing old wounds, or finding your confidence, I’m here to help you stop surviving and start thriving—authentically and unapologetically!
You don’t have to figure it all out alone. Reaching out is brave, and it’s the first step toward the peace and confidence you deserve. Let’s face the mess together and start building the life you’ve been dreaming about. Ready to thrive? Shoot me a message—your future self will thank you!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP