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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- she/her
- Christian
- Serves Ages 5 to 64
Primary Specialties
- Anxiety
- Depression
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Adjustment Issues
Also Experienced With
- Adjustment Issues
- Anger Management
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Exposure Therapy
- Grief/Loss
- Impulse Control Issues
- Meditation
- Mindfulness
- Phobia
- Solution Focused
- Stress
- Women's Issues
Overview
My client is an individual who has been struggling with a range of mental health challenges, including anxiety, depression, and trauma-related symptoms. They have difficulty managing their emotional responses, often feeling overwhelmed by stress, fear, or sadness. The client is also facing challenges with interpersonal relationship
As a clinician, I also recognize the importance of a holistic approach to mental health, integrating behavioral health strategies with other aspects of well-being, including physical health, nutrition, and sleep hygiene. Many clients face sleep disturbances, chronic fatigue, or health-related concerns that impact their emotional an
Taking the first step towards better mental health can feel daunting, but it’s also one of the most powerful decisions you can make for yourself. If you’re feeling overwhelmed by anxiety, depression, trauma, or just not sure where to begin, reaching out for support is a courageous act of self-care.
Insurances Accepted
- Kaiser Permanente
- United Healthcare
- United Healthcare EAP