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Washington
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Telehealth
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Tacoma, Washington
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In-Person
Accepting New Patients
- Individual Therapy
- Medication Management
- Psychiatric Evaluation and Treatment
- He/him
- Speaks English, Norwegian
- Serves Ages 18 to 75
Primary Specialties
- Anxiety
- Depression
- Bipolar
- ADHD (Attention-Deficit/Hyperactivity Disorder)
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- Humanistic Approach
- Motivational Interviewing
- OCD (Obsessive-compulsive disorder)
- Panic
- Psychosis
- Schizophrenia
- Solution Focused
- Stress
- Suicidal Ideation
Overview
They often feel overwhelmed by persistent worry, mood swings, or trouble focusing. Their aspirations are to achieve emotional balance, build self-confidence, and foster fulfilling relationships. They seek help to understand and manage their symptoms, develop effective coping strategies, and reclaim a sense of hope and purpose.
I integrate therapeutic interventions, medication management, and holistic strategies to help clients regain control, improve emotional balance, and develop effective coping skills. My practice focuses on building trust, resilience, and long-term wellness with specialized, empathetic support.
Take the first step towards your well-being by reaching out. Together, we can build a path to greater balance, resilience, and fulfillment. You deserve compassionate, personalized care—I’m here to support and guide you.
Insurances Accepted
- Kaiser Permanente
- Premera Blue Cross