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Washington
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Telehealth
Accepting New Patients
- Couples Therapy
- Individual Therapy
- they/them
- Serves Ages 18 to 99
Primary Specialties
- Creativity
- LGBTQ Specialized
- Mindfulness
- Trauma
Also Experienced With
- Anxiety
- Art Therapy
- CBT (Cognitive Behavioral Therapy)
- Depression
- Existential Approach
- Family Trauma
- Gottman Method
- Grief/Loss
- Identity Issues
- LGBTQ Friendly
- Life Transitions
- Person-Centered Therapy
- Relationships
- Stress
Overview
Change is an inevitable force in our lives. Coping with change can be a challenging, exhilarating, and complicated process. We may feel out of control of the changes in our lives, even if we initiate or desire these changes. I provide a warm, open, and honest place to explore and reckon with this tension, using humor and creativity
Curiosity, creativity, and compassion guide my professional practices. My practice is grounded in Existential and Mindfulness theories, with an emphasis on providing Person-Centered care that acknowledges the full dimensions of our lives. I provide care that is LGBTQIA+ affirming, trauma-informed, and culturally sensitive.
Are you interesting in exploring creativity as a tool for understanding your life and moving toward the future you want? Reach out to connect for a free consultation!
I work with individuals and couples ages 18 and up who are coping with depression, anxiety, attachment style issues, adjustment challenges, grief, and trauma.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP