Aundrea Morris

Primary Specialties

• Adjustment Issues
• Family Issues
• Trauma
• Mood Disorders

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Anger Management
• Anxiety
• BPD (Borderline Personality Disorder)
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Depression
• Emotionally Focused Therapy
• Identity Issues
• Military Family
• Mindfulness
• Multicultural Issues
• Parenting
• Self-Esteem
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

Your ideal path may feel uncertain at times, and you might be navigating challenges that seem overwhelming—whether it’s anxiety, stress, or self-doubt. You may be struggling to find balance and purpose, or feel stuck in patterns that hold you back. Perhaps you’re seeking clarity in who you are and want to live more authentically.

My expertise lies in providing a supportive approach that tailors treatment to each individual’s unique needs. By blending Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) I’m able to address a wide range of emotional and psychological challenges in a way that is both flexible and grounded in research.

Taking the first step toward healing can feel daunting, but it’s a courageous and important choice. If you’re ready to begin your journey toward greater well-being and self-discovery, I’m here to support you.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP