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Washington
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Telehealth
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Elliott Bay, Washington
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In-Person
Accepting New Patients
- Couples Therapy
- Family Therapy
- she/her/hers
- Serves Ages 10 to 75
Primary Specialties
- Anxiety
- Body Image Issues
- Family Trauma
- Relationships
Also Experienced With
- Adjustment Issues
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Communication Issues
- Depression
- Divorce
- Emotionally Focused Therapy
- Family Issues
- Gottman Method
- Identity Issues
- Intimacy Issues
- Narrative Therapy
- Pre-Marital Counseling
- Self-Esteem
- Solution Focused
- Trauma
Overview
I love working with adults, teens, and couples who are ready to make a change and rewrite their story. I’m a great fit for anyone starting therapy to focus on anxiety, phobias, trauma, relationship struggles, self-esteem, and body image issues.
I take a collaborative, integrative approach to therapy, blending narrative therapy, attachment theory, solution-focused therapy, and family systems theory into sessions. As a Level 1 Gottman Method trained therapist, I use evidence-based strategies to help couples enhance communication and build stronger connections.
Life’s ups and downs can be difficult to navigate, but you don’t have to face them by yourself. Whether it’s anxiety, relationship struggles, or a need for deeper support, I’m here to help you find your balance and build the life that feels right for you.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP