Emily Roussard

Primary Specialties

• PTSD (Post-traumatic stress disorder)
• Attachment Issues
• Alternative Relationships
• Self-Esteem

Also Experienced With

• Anger Management
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Depression
• Gender Dysphoria
• Holistic Therapy
• Identity Issues
• Life Transitions
• Person-Centered Therapy
• Psychodynamic
• Self Harm
• Strength-Based Therapy
• Stress

Overview

I specialize in helping individuals navigate anxiety, chronic shame, and relational trauma. I create a safe, empathetic space where you can explore your identity, heal past wounds, and build authentic connections. Together, we’ll uncover your strengths and cultivate balance, growth, and deeper self-understanding.

As an integrative therapist, I draw from multiple theories and interventions to create a individualized treatment plan that is tailored to your specific issue or goals. I approach therapy with deep compassion and empathy, aiming to create a non-judgmental environment where you feel heard, validated, and understood.

Reaching out can be daunting, but it's a courageous step towards a better future. If you're ready to start your journey, or if you have any questions, schedule a no-pressure, 20 minute free consult. This is your sign, together we can navigate the challenges you face and move towards a life of greater balance and peace.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP