Jentry Wright

Primary Specialties

• Communication Issues
• Family Trauma
• Anxiety
• PTSD (Post-traumatic stress disorder)

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Adjustment Issues
• Autism Spectrum Disorders
• CBT (Cognitive Behavioral Therapy)
• Codependency
• Depression
• Emotionally Focused Therapy
• Family Systems Approach
• Grief/Loss
• LGBTQ Friendly
• Life Transitions
• Postpartum Depression
• Solution Focused
• Stress
• Women's Issues

Overview

Are you feeling overwhelmed, anxious, or stuck? I am a compassionate therapist dedicated to helping individuals navigate life's challenges and improve your mental well-being. With a client-centered approach and evidence-based techniques, I offer a safe and supportive environment where you can explore your thoughts, feelings, and develop effective coping strategies. Whether you're trying to address stress, relationship challenges, trauma, or simply seeking personal growth, I am here to help.
Sessions are tailored to your unique needs and goals. My goal is to provide you with practical tools to improve your quality of life.
Individual therapy is collaborative therapy for adults and teens addressing anxiety, depression, trauma, and life transitions to build resilience and self-compassion.
Couples therapy to rebuild trust, improve communication, and deepen intimacy by breaking negative cycles.
Family therapy to resolve conflict, navigate life changes, & strengthen connections.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP