Tara Thorpe
LPCC
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Telehealth, Colorado
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Telehealth
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Westminster, Colorado
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In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/Her/Hers
- Serves Ages 16 to 60
Primary Specialties
- Neurodivergence
- Anxiety
- Life Transitions
- Trauma
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Autism Spectrum Disorders
- Depression
- IFS (Internal Family Systems)
- LGBTQ Friendly
- Mind-Body Connection
- Mindfulness
- Mindfulness
- Relational Therapy
- Self-Esteem
- Spirituality
- Strength-Based Therapy
- Substance Use/Abuse
Overview
Hi, I’m Tara! I deeply enjoy working with neurodivergent folks, members of the LGBTQ2IA+ community, and individuals in recovery from substance misuse. My priority is to create a space where you can arrive as you are—without judgment—and feel truly respected and supported while we address your goals with actionable strategies. I see our work not as fixing something wrong, but as uncovering your strengths and what makes your life worth living.
My approach is strengths-based, mindfulness-centered, and deeply relational. I integrate evidence-based practices like CBT and DBT with a warm, humanistic style that emphasizes connection, curiosity, and resilience. In our work together, I’ll invite you to notice your own wisdom and capacity for change.
Insurances Accepted
- Aetna
- Blue Cross Blue Shield / Carelon / Anthem
- Cigna
- Cigna EAP
- Colorado Access
- Colorado Community Health Alliance
- Northeast Health Partners
- Rocky Mountain Health Plan
- United Healthcare
- United Healthcare EAP