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Tara Thorpe

LPCC
50087 Tara Thorpe headshot
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Book Session

Denver Tech Center

  • Colorado
  • Colorado Telehealth
  • Denver Tech Center, Colorado
  • Colorado In-Person

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • She/her/hers
  • Serves Ages 10 to 40

Primary Specialties

  • Neurodivergence
  • Anxiety
  • Trauma
  • Life Transitions
Also Experienced With
  • Anxiety
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Humanistic Approach
  • Mindfulness
  • Mindfulness
  • Relational Therapy
  • Strength-Based Therapy

Overview

I specialize in working with members of the neurodivergent, queer, and recovery communities, particularly young people and those struggling with addiction, anxiety, depression, C-PTSD, emotional dysregulation, neurodivergent burnout, and identity exploration.

My therapeutic approach is grounded in unconditional positive regard and non-judgment, as well as, evidence-based practices like Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), Polyvagal Theory, which help clients build emotional resilience, enhance self-awareness, and foster nervous system regulation.

Whatever you are struggling with, I promise to walk alongside you with compassion, curiosity, and authenticity.

Together, we will create a space where your voice is heard, your identity is celebrated, and your journey toward healing feels affirming and grounded.

Insurances Accepted

  • Aetna
  • Blue Cross Blue Shield / Carelon / Anthem
  • Cigna
  • Cigna EAP
  • Colorado Access
  • Colorado Community Health Alliance
  • Northeast Health Partners
  • Rocky Mountain Health Plan
  • United Healthcare
  • United Healthcare EAP