Paulette Hernandez

Primary Specialties

• PTSD (Post-traumatic stress disorder)
• Trauma
• Domestic Abuse
• Self-Esteem

Also Experienced With

• Adoption
• Anger Management
• Anxiety
• Autism Spectrum Disorders
• Behavioral Issues
• CBT (Cognitive Behavioral Therapy)
• Codependency
• DBT (Dialectical Behavioral Therapy)
• Depression
• Family Issues
• Holistic Therapy
• Mindfulness
• Person-Centered Therapy
• Psychodynamic
• Stress
• Women's Issues

Overview

I use a holistic
approach to mental health and well-being by integrating
different evidence-based practices to provide care
tailored to your unique needs. I work with adolescents
and adults dealing with trauma/PTSD, anxiety,
depression, interpersonal relationship issues, and the
effects of narcissistic/intimate partner abuse.

With experience working with clients from all walks of
life, in diverse settings, I offer personalized, culturally
sensitive care. I believe in the power of a collaborative
therapeutic relationship and strive to empower my
clients with the tools and insights for personal growth
and healing.

My goal is
to create a safe, judgment-free space with empathy
where we can work together to understand and
overcome your challenges.Whether you're struggling with past trauma or managing
everyday stress and anxiety, I am here to support you on
your journey to wellness. I look forward to helping
you achieve balance and fulfillment.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP