Les Cockrell

Primary Specialties

• Anger Management
• Anxiety
• Depression
• Grief/Loss

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• CBT (Cognitive Behavioral Therapy)
• Creativity
• Culturally Sensitive Therapy
• Existential Approach
• Holistic Therapy
• LGBTQ Friendly
• Meditation
• Men's Issues
• Mood Disorders
• Stress
• Substance Use/Abuse
• Transgender Issues
• Trauma

Overview

Are you struggling with depression or anxiety? Have you lost a loved one and are trying to find meaning in your life following your loss? I am here to help you find answers in this often-confusing world. Together, we will work toward resolving your issues so you can live your fullest life.

I use Cognitive Behavioral Therapy (CBT) to help clients target and replace self-defeating thoughts that lead to negative emotions and actions. I take a person-centered approach to therapy, where the client is the expert in their life and I help them see things from a different point-of-view.

If you'd like to find meaning in your life and live with reduced negative symptoms, contact me and we'll work together to help you achieve your goals. I look forward to working with you!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• United Healthcare
• United Healthcare EAP