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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Individual Therapy
- He, him, his
- Serves Ages 13 to 75
Primary Specialties
- Men's Issues
- Trauma
- Grief/Loss
- Life Transitions
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Depression
- Domestic Abuse
- Emotionally Focused Therapy
- Family Trauma
- Motivational Interviewing
- PTSD (Post-traumatic stress disorder)
- Parenting
- Psychodynamic
- Relationships
- Solution Focused
- Stress
- Substance Use/Abuse
Overview
If you've been feeling unmotivated or unlike your usual self, take a deep breath. We're all trying our best.
You possibly want to find a safe space where you can be heard and receive unbiased insight on your situation; if you seek relevant resources and coping skills, I can be resourceful to you in your journey of healing.
My knowledge and training in various treatment modalities such as TF-CBT for children and teens and Emotionally-Focused Therapy for couples reference attachment theory to help individuals understand how emotional attunement, effective communication, and secure attachments help repair and strengthen a bond through difficult times.
I offer a person-centered and outcome-based approach when working with individuals and couples and I am excited to begin working with you. Please contact the administration team at Mindful Therapy Group to schedule our first meeting.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP