Christina Forbes

Primary Specialties

• Anxiety
• BPD (Borderline Personality Disorder)
• Anger Management
• Depression

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Grief/Loss
• Motivational Interviewing
• PTSD (Post-traumatic stress disorder)
• Panic
• Postpartum Depression
• Psychosis
• Schizophrenia
• Stress
• Suicidal Ideation
• Trauma

Overview

Hi, I'm Christina Forbes, I am born and raised here in the PNW. I specialize in providing individual therapy for young adults and older adults with extensive training in DBT, CBT, motivation interviewing and acceptance and commitment therapy.

I have a strong passion for helping those who are struggling with depression, anxiety, mood instability, PTSD, and relationship issues. I have built my practice around having a cohesive working relationship with my clients and empowering them to find confidence in their abilities to overcome their struggles. 

I am a licensed social worker in the state of Washington with a master’s in social work from the University of Denver. I am here to support you on your therapeutic journey and look forward to hearing from you.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP