Dani Hock
LMHCA
-
Washington
-
Telehealth
Online Scheduling Available
- Individual Therapy
- she/her
- Serves Ages 13 to 90
Primary Specialties
- Adjustment Issues
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Depression
Also Experienced With
- Anger Management
- Autism Spectrum Disorders
- Bipolar
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Family Issues
- Geriatric Issues
- Grief/Loss
- LGBTQ Friendly
- Mind-Body Connection
- Self-Esteem
- Solution Focused
- Somatic Therapy
- Stress
- Women's Issues
Overview
I enjoy working with adolescents and adults experiencing difficulties with life transitions, neurodivergence, depression, and anxiety.
I have experience working with clients of all backgrounds and mental health concerns. For those experiencing maladaptive coping skills, self-esteem issues, and stress, I find myself most effective using tools like cognitive behavioral therapy, solution-focused brief therapy, person-centered, and mindfulness-based interventions.
Taking the first step towards getting help can be a huge challenge. I hope I can help provide a safe and grounding space for you to share and achieve the growth you desire!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP