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Colorado
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Telehealth
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Fort Collins, Colorado
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In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/Her
- Serves Ages 14 to 50
Primary Specialties
- Adjustment Issues
- Family Trauma
- Spiritual Trauma
- LGBTQ Friendly
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Depression
- Emotionally Focused Therapy
- Grief/Loss
- Holistic Therapy
- Life Transitions
- Mind-Body Connection
- Mindfulness
- Person-Centered Therapy
- Strength-Based Therapy
- Stress
Overview
Welcome! I am most passionate about supporting clients in the LGBTQ+ community, and those working through religious trauma, childhood trauma, and childhood emotional neglect. I also support clients working through general anxiety, depression, and life stressors. Clients who may be a good fit for me are motivated to get to know themselves better, process wounds from past experiences, and practice engaging with life in new ways - when they feel ready to do so. Together we work on challenges like low self-esteem/self-concept, grief, guilt and shame, trouble making decisions, perfectionism, and people pleasing tendencies.
I incorporate education about the central nervous system and somatic/ sensory grounding techniques into client sessions. I aim to create an equitable and judgement free zone in my space. If you'd like me to join you on your journey, reach out!
Insurances Accepted
- Aetna
- Blue Cross Blue Shield / Carelon / Anthem
- Cigna
- Cigna EAP
- Colorado Access
- Colorado Community Health Alliance
- Northeast Health Partners
- Rocky Mountain Health Plan
- United Healthcare
- United Healthcare EAP