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Washington
-
Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- he/him
- Agnostic, Atheist, Buddhist
- Serves Ages 18 to 64
Primary Specialties
- Anger Management
- Mood Disorders
- Relationships
- Veterans
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Depression
- Holistic Therapy
- Identity Issues
- Life Transitions
- Men's Issues
- Relational Therapy
- Stress
Overview
I work best with clients who are engaged and interested in focusing on their futures. They may be struggling with emotional regulation, life direction, difficulties with identity and family, and/or struggles related to traumatic events. They aspire to be the best versions of themselves.
I've worked with adults in all points in their life, veterans, and those dealing with religious trauma. I work primarily from an Acceptance and Commitment Therapy (ACT) perspective, focused on connecting values to the narrative structures that guide behavior, in order to gain greater flexibility in dealing with adversity.
Let's connect and move forward to the best version of yourself you want to be. Conversation will be directed on addressing your needs and helping build the skills to reach your goals.
Insurances Accepted
- Aetna
- Aetna Medicare Advantage
- Carelon
- Cigna
- Cigna Medicare Advantage
- First Choice
- Kaiser Permanente
- Kaiser Washington Medicare Advantage
- Medicare
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP