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Abby Cole

LMHCA
12112-Abigail-Cole-headshot.jpg
  • Washington
  • Washington Telehealth
  • Mountlake Terrace, Washington
  • Washington In-Person

Online Scheduling Available

  • Individual Therapy
  • She/her
  • Serves Ages 18+

Primary Specialties

  • Anxiety
  • Chronic Illness
  • LGBTQ Friendly
  • Neurodivergence
Also Experienced With
  • Bipolar
  • CBT (Cognitive Behavioral Therapy)
  • Creativity
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Family Trauma
  • Grief/Loss
  • Identity Issues
  • Life Transitions
  • Motivational Interviewing
  • Parenting
  • Physical Disability
  • Solution Focused
  • Stress
  • Women's Issues

Overview

I am currently a Licensed Mental Health Associate with a Master of Science in Clinical Mental Health Counseling. My approach is a good fit for those struggling with life transitions, grief, depression, anxiety, identity struggles, trauma and relationship issues.

I use evidence based therapeutic modalities including Person-Centered, CBT, DBT and SFT. I have experience with Personality Disorders, Neurodivergence and individuals with disabilities.

I offer empathetic, client-centered care with a focus on realistic and sustainable approaches tailored to your unique experiences. I am committed to providing a safe, supportive environment where you feel heard and empowered.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP