Amy Angeles-Valenzuela
LMHCA
Telehealth Washington
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Mondays at 4:00pm
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Mondays at 5:00pm
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Mondays at 6:00pm
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Tuesdays at 11:00am
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Tuesdays at 1:00pm
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Tuesdays at 6:00pm
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Wednesdays at 11:00am
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Wednesdays at 12:00pm
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Wednesdays at 1:00pm
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Telehealth Washington, Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Speaks English, Spanish
- Serves Ages 12 to 44
Primary Specialties
- Trauma
- Anxiety
- Depression
- Adjustment Issues
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anger Management
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Family Issues
- Grief/Loss
- Mood Disorders
- Parenting
- Relationships
- SE (Somatic Experiencing)
- Self Harm
- Self-Esteem
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
The ideal client is an adult navigating the complexities of anxiety, depression, major life transitions, relationship struggles, or the lasting effects of trauma, including PTSD. They may feel stuck in patterns of negative thinking, overwhelmed by emotions, or uncertain about their next steps in life.
I offer a collaborative, nonjudgmental therapeutic relationship where you can gain insight, build resilience, and cultivate a mindset that fosters greater emotional balance, self-compassion, and fulfillment in life.
While the path will not always be easy, if you are committed to doing the work—learning to reframe your thoughts, manage emotions effectively, and embrace life’s challenges with a renewed sense of confidence and clarity, then I can offer you a safe and confidential environment to do this important work. Please contact me.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP