Jess Selk
LMHC
-
Washington
-
Telehealth
-
Fremont, Washington
-
In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 18 to 85
Primary Specialties
- Anxiety
- Depression
- LGBTQ Specialized
- Relationships
Also Experienced With
- Anger Management
- Attachment Issues
- Attachment Therapy
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Divorce
- Grief/Loss
- Life Transitions
- Mindfulness
- Motivational Interviewing
- Person-Centered Therapy
- Self-Esteem
- Stress
- Yoga
Overview
Throughout my life, I have always had a passion for supporting and bringing communities together. I began my career in public health and provided reproductive health services in Colorado. I obtained my yoga teaching certificate and completed my masters in clinical mental health counseling at Adler University in Chicago.
In my therapy practice I have an eclectic approach and draw from CBT, DBT, Psychodynamic, Person-Centered, and Attachment Theory with a holistic focus. My specialties include anxiety, depression, grief/loss, LGBTQIA+, and relationship issues in adults and older adults.
It is important to me to consider an individual’s background, beliefs, and the identities they hold to best walk with them through their healing journey. When you're ready to take the next step, I encourage you to reach out so we can begin your journey!
Insurances Accepted
- Aetna
- Aetna Medicare Advantage
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- Kaiser Permanente
- Kaiser Washington Medicare Advantage
- Medicare
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage