cai Hendrickson

Primary Specialties

• Men's Issues
• Self-Esteem
• Substance Use/Abuse
• Suicidal Ideation

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anxiety
• Body Image Issues
• CBT (Cognitive Behavioral Therapy)
• Depression
• First Responders
• Mindfulness
• Motivational Interviewing
• Non-Substance Addiction
• PTSD (Post-traumatic stress disorder)
• Self Harm
• Solution Focused
• Strength-Based Therapy
• Stress

Overview

Are you feeling stuck, overwhelmed, or disconnected from who you want to be? Maybe you’re struggling with self-esteem, past trauma, or habits that no longer serve you. Life’s challenges can feel heavy, but you don’t have to face them alone. Whether you’re navigating stress, relationships, or a desire for more confidence and purpose

I take a practical, real, action-focused approach to help you move forward. Using proven techniques, I’ll guide you to uncover your strengths, set clear goals, and take meaningful steps toward lasting change. Together, we’ll focus on what’s within your control—so you can stop feeling stuck and start building the life you want.

You don’t have to figure this out alone. Change can feel overwhelming, but the first step doesn’t have to be. Whether you’re ready to tackle what’s holding you back or just need someone to listen, I’m here to help. Reach out today, and let’s start building a path forward—one step, one choice at a time.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP