Deborah Downing
Professional Counselor Associate
Clinical Supervisor: Caitlin O'Dell, LMFT
Telehealth Oregon
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Telehealth Oregon, Oregon
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Telehealth
Online Scheduling Available
Accepting New Patients
- Family Therapy
- Individual Therapy
- she/her
- Serves Ages 18 to 90
Primary Specialties
- Trauma
- Anxiety
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Behavioral Issues
Also Experienced With
- Adjustment Issues
- Anger Management
- Body Image Issues
- C-PTSD
- CBT (Cognitive Behavioral Therapy)
- Caregiver Issues
- Domestic Abuse
- EMDR (Eye Movement Desensitization and Reprocessing)
- Family Trauma
- Holistic Therapy
- Person-Centered Therapy
- Self-Esteem
- Solution Focused
Overview
Hello to all. My work experience includes helping families, children, and adults with a variety of unexpected and unwanted twists along with common life challenges.
Some of which are adults seeking to become unstuck from their family of origin thinking - emotional and behavior patterns, trauma-inducing events; parenting struggles and grandparents having to parent again.
My goal is to honor and support you through the steps and stages of therapy towards your goals of change.
We can use a variety of approaches that increase mind-body awareness and functioning, greater balance in caring for self, family, and others; and a new or a renewed sense of purpose and satisfaction. It is possible to take off the coverings of shame, guilt, anxiousness, sadness, anger, and such.
Insurances Accepted
- Aetna
- CareOregon
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- Moda Health Plan
- PacificSource
- Regence BlueCross BlueShield
- Trillium Community Health Plan
- United Healthcare
- United Healthcare EAP