Kelly Smith Costello
LMHCA

-
Washington
-
Telehealth
Online Scheduling Available
Accepting New Patients
- Family Therapy
- Individual Therapy
- She/her
- Serves Ages 10 to 65
Primary Specialties
- Suicidal Ideation
- PTSD (Post-traumatic stress disorder)
- Trauma
- Schizophrenia
Also Experienced With
- Anxiety
- BPD (Borderline Personality Disorder)
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Divorce
- Domestic Abuse
- Family Issues
- Mindfulness
- Motivational Interviewing
- Strength-Based Therapy
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
- Women's Issues
Overview
I have several years of experience helping individuals, couples, and families navigate life's challenges. My approach is rooted in Cognitive Behavioral Therapy and focuses on fostering self-awareness, building resilience, mindfulness and promoting positive change.
I specialize in working with individuals experiencing depression, anxiety, trauma, and life changes. My own personal journey has instilled in me a deep empathy for others, and I am passionate about supporting individuals on their path toward healing and growth.
I have experience working in K-12 Schools, Psychiatric Stabilization Hospitals, and Treatment Facilities and have specialized training in crisis intervention. I believe in empowering clients to take an active role in their treatment, and am committed to creating a supportive environment where clients feel heard and understood.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP