Kristen Woodruff

Primary Specialties

• Anxiety
• Depression
• Grief/Loss
• Parenting

Also Experienced With

• Anger Management
• CBT (Cognitive Behavioral Therapy)
• Career Counseling
• DBT (Dialectical Behavioral Therapy)
• Perinatal Mental Health
• Postpartum Depression
• Pre-Marital Counseling
• Pregnancy
• Relationships
• Stress
• Women's Issues

Overview

Whether you’re struggling with anxiety, depression, postpartum challenges, pregnancy-related stress, grief, or other life challenges, your goal is to regain balance, control, and prioritizing your well-being. You deserve to be heard, understood, and supported with the right tools to move forward in your life.

I specialize in supporting individuals struggling with anxiety, depression, postpartum challenges, pregnancy-related concerns, grief, and other challenges. My expertise as a counselor allows me to provide compassionate, evidence-based care tailored to each client’s unique experiences.

Your well-being is important. Together, we can begin the journey toward healing and growth.
I make every effort to provide a safe, nonjudgmental space where clients can heal, grow, and regain balance in their lives. I encourage you to take the first step and reach out—whether for yourself or someone you care about.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP