Jazmyn Janow
LMHCA

-
Washington
-
Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Family Therapy
- Gender-Affirming Surgery Assessment
- Individual Therapy
- she/ her
- Serves Ages 10 to 90
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Postpartum Depression
- Anxiety
- Parenting
Also Experienced With
- Autism Spectrum Disorders
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Issues
- IFS (Internal Family Systems)
- Mindfulness
- Person-Centered Therapy
Overview
I am a dedicated and compassionate pre-licensed professional counselor committed to supporting individuals and families on their journey toward healing and growth. I work with children, families, adults, and couples, helping them navigate challenges and build healthier, more fulfilling relationships.
My therapeutic approach integrates DBT, CBT, and person-centered techniques. This blend allows me to tailor each session to meet your unique needs, empowering you with practical tools to manage stress, regulate emotions, and improve communication.
I believe therapy is a collaborative process, and I strive to create a warm, nonjudgmental space where you feel heard, understood, and supported. Whether you're seeking to manage anxiety, overcome family conflicts, or strengthen your relationship, I'm here to guide and encourage you every step of the way.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP