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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Serves Ages 5 to 65
Primary Specialties
- Anxiety
- Depression
- Trauma
- PTSD (Post-traumatic stress disorder)
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- BPD (Borderline Personality Disorder)
- Bipolar
- CBT (Cognitive Behavioral Therapy)
- Grief/Loss
- Holistic Therapy
- Humanistic Approach
- LGBTQ Friendly
- Mindfulness
- Person-Centered Therapy
- Psychosis
- Relationships
- Schizophrenia
- Spirituality
- Stress
- Women's Issues
Overview
I help people who feel stuck—struggling with anxiety, self-doubt, past wounds, or major life transitions. You may crave confidence, emotional freedom, and deeper self-awareness but feel held back by fear or limiting patterns. Through therapy, I guide you to heal, grow, and step into your fullest potential.
I have a master's in Clinical Mental Health Counseling from Palo Alto University and 5 years of experience in behavioral and mental health. I've worked with clients of all ages across various settings and disorders. I help people heal from anxiety, trauma, and self-doubt, providing support and tools for lasting growth.
Taking the first step toward healing and growth can feel overwhelming, but you don’t have to do it alone. Whether you're facing anxiety, past trauma, or life transitions, I’m here to support you. Let’s work together to create the change you deserve. Reach out today to begin your journey toward a more empowered and fulfilled life.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP