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Pryor Shade

Professional Counselor Associate
30409 Pryor Shade headshot
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Northeast Portland


Telehealth Oregon

  • Oregon
  • Oregon Telehealth
  • Northeast Portland, Oregon
  • Oregon In-Person

Online Scheduling Available

Accepting New Patients

  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • he/him
  • Serves Ages 6+

Primary Specialties

  • Anxiety
  • Mood Disorders
  • Mind-Body Connection
  • Attachment Issues
Also Experienced With
  • CBT (Cognitive Behavioral Therapy)
  • Chronic Pain
  • Depression
  • Domestic Abuse
  • Family Issues
  • Grief/Loss
  • LGBTQ Friendly
  • Learning Disorders
  • Person-Centered Therapy
  • Relational Therapy
  • Relationships
  • Strength-Based Therapy
  • Stress
  • Trauma
  • Veterans

Overview

Struggling with overwhelm, feeling stuck, or negative self impressions; need support with relationships, changing habits and patterns. Need support healing trauma. Wanting to live a fuller, more balanced life; to awaken parts long ignored or unattended; letting go of that which no longer serves you; to be kinder to yourself.

I use an integrative approach honoring modalities including transpersonal, narrative therapy, somatic experiencing, person-centered therapy, Reiki, and breathwork. I draw from tools that support your individual work whether it be grief, mood disorders, anxiety, or have a specific diagnosis, other ability or learning challenge.

Our ability to thrive in an ever-changing world requires personal attention. There is never a better time to invest in yourself than when you become aware of the subtle indications that something within is requiring your attention. Come do the work to manifest the life you came to this Earth to live, express, and experience.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • Moda Health Plan
  • PacificSource
  • PacificSource Legacy
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP