Amanda Garza

Primary Specialties

• Adjustment Issues
• Behavioral Issues
• Trauma
• Family Issues

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Depression
• Grief/Loss
• Impulse Control Issues
• Mindfulness
• Motivational Interviewing
• ODD (Oppositional Defiant Disorder)
• Panic
• Person-Centered Therapy
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

My ideal client is someone facing challenges that hinder personal or professional growth. They seek clarity, empowerment, and strategies to overcome obstacles. Driven by a desire for fulfillment and success, they are ready to invest in themselves and embrace change to create a life aligned with their aspirations.

I specialize in counseling individuals facing life transitions, stress, and personal challenges. Through evidence-based techniques, I help clients gain clarity, manage emotions, and develop coping strategies. My services are tailored to support healing, growth, and lasting positive change aligned with their goals.

Taking the first step toward your well-being is a powerful decision. If you're ready to gain clarity, find balance, and overcome the challenges you're facing, I’m here to help. Reach out today to begin your journey toward healing and growth—together, we can create lasting, positive change.

Insurances Accepted

• Kaiser Permanente
• Medicare
• Premera Blue Cross
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage