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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 15 to 45
Primary Specialties
- Anxiety
- Impulse Control Issues
- LGBTQ Specialized
- Self-Esteem
Also Experienced With
- Bipolar
- CBT (Cognitive Behavioral Therapy)
- Depression
- Motivational Interviewing
- Person-Centered Therapy
- Self Harm
- Solution Focused
- Stress
- Suicidal Ideation
- Trauma
Overview
Navigating daily life challenges can be disruptive in your day-to-day activities. Challenges may include anxiety/stress, uncontrollable worrying, sadness, unsettling memory flashbacks. Challenges in relationships, communication needs, and difficulty with trust may be other common disruptions in daily life.
I have worked in the mental health field since 2019. Throughout this time, my clinical expertise has been built around anxiety management, restructuring thought process, exploring sadness, processing traumatic events, and navigating safety concerns. Talking through relationship challenges with loved ones is another area of focus.
If you are hesitant, or eager to begin therapy, I may just be the right fit for you! As you are the expert of your life, with your voice we will identify need areas to begin the therapeutic process. What do I bring to therapy sessions? Humor, genuine care, and a safe space to be your authentic self.
Insurances Accepted
- Kaiser Permanente Northwest
- Premera Blue Cross
- United Healthcare
- United Healthcare EAP