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Oregon
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Serves Ages 13 to 90
Primary Specialties
- Anxiety
- Depression
- Trauma
- Mind-Body Connection
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Holistic Therapy
- Mindfulness
- Stress
- Veterans
Overview
Ideal client are individuals who are looking to grow and thrive.
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of my clients. However, some prefer other modalities. It's important for us to work together and find the right ones that work best for you. Whatever brings you to therapy.
If you are looking to grow and heal then let's make the uncomfortable comfortable. We all have experienced trauma. You don't have to face it alone.
Insurances Accepted
- Medicare
- Moda Health Plan
- United Healthcare