Silvia Guendulein Cruz

Primary Specialties

• Trauma
• Depression
• Anxiety
• Self-Esteem

Also Experienced With

• Anger Management
• Body Image Issues
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Family Trauma
• Grief/Loss
• Life Transitions
• Mindfulness
• OCD (Obsessive-compulsive disorder)
• PTSD (Post-traumatic stress disorder)
• Person-Centered Therapy
• Sexual Abuse
• Solution Focused
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)
• Women's Issues

Overview

Have you experienced a traumatic event and now feel hurt, unsafe, disconnected with yourself, or at a loss? Perhaps you’re struggling to manage your emotions, have difficulty adjusting to recent life transitions, feel unhappy with yourself, or want to positively reconnect with family.

My name is Silvia, I hold a Masters of Social Work degree, and I can support you through these challenges. Through treatment tailored to your needs and my ability to provide a safe space, you can begin to heal, reconnect with yourself or family, manage your emotions, experience joy within yourself, and build your toolbox of skills.

Contact me to begin your therapeutic journey towards self-exploration, healing, and growth. I look forward to walking this journey alongside you!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP