Jessica Lajoie
LSWAIC
Telehealth Washington
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Telehealth Washington, Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 18 to 65
Primary Specialties
- C-PTSD
- Family Trauma
- Attachment Issues
- Postpartum Depression
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anxiety
- Attachment Therapy
- CBT (Cognitive Behavioral Therapy)
- Caregiver Issues
- Depression
- Identity Issues
- Intimacy Issues
- Life Transitions
- Panic
- Parenting
- Perinatal Mental Health
- Relationships
- Strength-Based Therapy
- Stress
- Trauma
Overview
I work with adults, including women, men, and parents, who appear high-functioning but feel anxious, emotionally overwhelmed, irritable, or disconnected inside. Many are navigating burnout, life transitions, relationship stress, postpartum changes, or the lasting effects of trauma and attachment wounds.
My approach is warm, collaborative, and trauma-informed. I integrate Brainspotting, ACT, DBT, CBT, and attachment-based therapy to help regulate the nervous system and create lasting change. Brainspotting is a brain-body therapy that helps process trauma and emotional patterns stored beneath conscious awareness.
I specialize in supporting high-functioning adults and parents who want to feel calmer, more grounded, and more like themselves. Telehealth sessions offer flexibility and privacy.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP