Rio Wilkinson

Primary Specialties

• Anxiety
• Depression
• Men's Issues
• Stress

Also Experienced With

• CBT (Cognitive Behavioral Therapy)
• Emotionally Focused Therapy
• First Responders
• Parenting
• Pre-Marital Counseling
• Psychodynamic
• Relationships
• Solution Focused
• Spirituality
• Suicidal Ideation
• Trauma
• Veterans

Overview

You want to be strong—for yourself, your partner, your family—but something feels off. Maybe it’s stress, disconnection, or just feeling stuck. You’re driven to show up better and live with more purpose. I help men and couples navigate the hard stuff and build something stronger.

I specialize in working with men and couples, offering a direct, supportive approach that respects your values and goals. Whether it’s navigating relationships, stress, or identity, I provide practical tools and honest insight to help you move forward with clarity, confidence, and purpose.










You don’t have to figure it all out on your own. If you’re ready for real change and honest support, I’m here to help. Taking the first step can feel tough—but it’s also a sign of strength. Reach out today to schedule a consultation and see if working together feels like the right fit.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• United Healthcare
• United Healthcare EAP