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Deirdra Barrios

LMFTA
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Telehealth Washington

  • Washington icon Telehealth Washington, Washington
  • Washington telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • she/her
  • Christian
  • Serves Ages 16+

Primary Specialties

  • Women's Issues
  • Trauma
  • Postpartum Depression
  • Family Issues
Also Experienced With
  • Anxiety
  • Attachment Issues
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Family Trauma
  • Grief/Loss
  • Infertility
  • Narrative Therapy
  • Parenting
  • Pregnancy
  • Relationships
  • Solution Focused
  • Stress

Overview

My ideal client feels stuck—held back by self-doubt, relationship struggles, or unmet expectations. They're reflective, seeking clarity, healing, and deeper connection. They come to therapy driven by a quiet hope that lasting change and authentic growth are still possible.

I help clients untangle looping thoughts, set healthy boundaries, and heal attachment wounds. Using emotion-focused, culturally attuned care, I guide them toward self-trust, connection, and growth. I also offer creative tools like art therapy to deepen self-expression.

If you're feeling stuck, unseen, or overwhelmed—let’s explore it together. Your story matters, and change is possible. Reach out when you're ready; I’ll meet you where you are.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP