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Allen Holmes

LPC

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  • Oregon icon Tigard, Oregon
  • Oregon telehealth icon In-Person

Online Scheduling Available

Accepting New Patients

  • Couples Therapy
  • Family Therapy
  • Gender-Affirming Surgery Assessment
  • Individual Therapy
  • he/him
  • Serves Ages 10 to 100

Specialties

  • Adjustment Issues
  • Anger Management
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Creativity
  • Depression
  • Emotionally Focused Therapy
  • Existential Approach
  • Family Issues
  • Family Systems Approach
  • Family Trauma
  • Grief/Loss
  • Intimacy Issues
  • LGBTQ Specialized
  • Military Family
  • Relationships
  • Stress
  • Substance Use/Abuse
  • Trauma

Overview

Are there obstacles hindering your growth and development? Do relationships feel stagnate or unfulfilling? Are you finding meaning and purpose in your life? Are you grounded in your identity? Are you engaged in creativity?

At times, these central challenges to existence require special focus, intent and guidance.

With over 25 years of licensed counseling experience in 5 different countries, I am committed to helping you transcend obstacles to obtain a path towards growth, meaning and fulfillment.
Special areas of expertise include enrichment of relationships, identity formation, creative growth, and commitment to health and wellness.

Often, the most difficult step is reaching out. I establish a nonjudgemental environment conducive to safe exploration. My only goal is to help you and your loved ones grow. I am glad to discuss any aspect of the process with you directly.

Insurances Accepted

  • Aetna
  • Aetna Medicare Advantage
  • Cigna
  • Cigna EAP
  • Cigna Medicare Advantage
  • Curative
  • Kaiser Permanente Northwest
  • Medicare
  • Moda Health Plan
  • PacificSource
  • PacificSource Legacy+ CCN
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • Regence Medicare Advantage
  • United Healthcare
  • United Healthcare EAP
  • United Medicare Advantage