David Cousineau

Primary Specialties

• Life Transitions
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Neurodivergence
• PTSD (Post-traumatic stress disorder)

Also Experienced With

• Aging
• Anxiety
• Autism Spectrum Disorders
• CBT (Cognitive Behavioral Therapy)
• Depression
• Family Trauma
• LGBTQ Friendly
• Motivational Interviewing
• Person-Centered Therapy
• Sleep Disorders
• Stress
• Transgender Issues
• Trauma
• Trauma-Focused CBT (Cognitive Behavioral Therapy)
• Traumatic Brain Injury

Overview

If you feel that your life is not what you want it to be, if you struggle with connecting effectively with others, feel chronically tired, or find it hard to motivate yourself, I want you to know: you are not alone. I will listen to truly understand and, if you wish, offer you share and offer insight to help you move forward.

I bring professional skills, diverse experience, thoughtful insight, and genuine concern for your well-being, using active listening, reflection, & motivational conversations to help you gain clarity and find your own answers. I have helped individuals with overwhelming thoughts, motivation, PTSD, neurodiversity, childhood trauma.

I’m here to listen, support, and guide you through the challenges you face, with a focus on creating positive, lasting change in your life. Whether you're seeking clarity, healing, or personal growth, I offer the tools and empathy to help you move towards a brighter future.

Let’s work together to create the life you deserve.

Insurances Accepted

• Kaiser Permanente
• Premera Blue Cross
• United Healthcare
• United Healthcare EAP