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Ashlynn McDonald

LMHCA
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Telehealth Washington

  • Washington
  • Washington Telehealth

Online Scheduling Available

Accepting New Patients

  • Family Therapy
  • Individual Therapy
  • She/her
  • Serves Ages 11+

Primary Specialties

  • Anxiety
  • Depression
  • Self-Esteem
  • Grief/Loss
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Adoption
  • Attachment Issues
  • Attachment Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Codependency
  • Creativity
  • Emotionally Focused Therapy
  • Family Issues
  • Holistic Therapy
  • Life Transitions
  • OCD (Obsessive-compulsive disorder)
  • Stress
  • Trauma
  • Women's Issues

Overview

I believe therapy is a tool for growth & healing that gives people an opportunity to discover more about themselves in a safe environment. Meeting mental health needs is important. Our physical, emotional, social, and spiritual wellbeing is also vital to wholeness and healing.

My holistic approach to therapy draws on elements of CBT, EFT, and DBT. I operate from an attachment-based, trauma-informed, person-centered lens. This means your relationships are important, your experiences are important, and you are ultimately the expert on your story.

It is my goal to foster a warm and therapeutic environment where every client, regardless of background, will feel seen, heard, and understood. Let's connect & see if we can create the therapeutic space you need together!

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP