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John Lamp

LSWAIC
12237 John Lamp Headshot
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Telehealth Washington

  • Washington icon Telehealth, Washington
  • Washington telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • He/him
  • Serves Ages 12 to 70

Specialties

  • Anxiety
  • Behavioral Issues
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Family Trauma
  • Grief/Loss
  • Humanistic Approach
  • Life Transitions
  • Men's Issues
  • Military Family
  • PTSD (Post-traumatic stress disorder)
  • Solution Focused
  • Stress
  • Substance Use/Abuse
  • Trauma
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)
  • Traumatic Brain Injury
  • Veterans

Overview

Life often gets in the way, planned or not. We can’t always predict what’s ahead, and unexpected events can lead to stress, anxiety, trauma, or PTSD. As a 24-year military veteran, I’ve faced my share. Are you hoping for change but unsure where to start? I work with individuals seeking support through life’s mental and emotional challenges.

Together, we'll create a personalized treatment plan that evolves with your needs. I use evidence-based practices like CBT to help you build skills, overcome obstacles, and reclaim your life. It’s not always easy or quick, but success is possible.

In our work, you’ll gain tools to better manage life’s challenges. I offer a person-centered, non-judgmental space where you're truly heard, understood, and given honest feedback for growth.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • United Healthcare
  • United Healthcare EAP