John Lamp

Primary Specialties

• Veterans
• Military Family
• PTSD (Post-traumatic stress disorder)
• Trauma

Also Experienced With

• Anxiety
• Behavioral Issues
• CBT (Cognitive Behavioral Therapy)
• Depression
• Family Trauma
• First Responders
• Life Transitions
• Men's Issues
• Stress
• Substance Use/Abuse
• Trauma-Focused CBT (Cognitive Behavioral Therapy)
• Traumatic Brain Injury

Overview

Life events often get in the way whether we plan for them too or not. We cannot always predict the course of how things will go, and those unexpected events can at times have unintended consequences on us as individuals. Sometimes it’s stress, maybe anxiety or often far more severe like trauma or PTSD. As a 24-year military veteran

Together, we'll develop a personalized treatment plan that will evolve as need to meet your needs. I integrate evidence-based practices like CBT to provide you with the skills necessary to overcome your obstacles and empowering you to take your life back. It’s not always easy, it’s never fast and it’s often times challenging but with honest and open communication as partners we can help you achieve your goals

In our work together, you can expect to gain knowledge and skills to better manage the challenges you're facing. I offer a person-centered approach to therapy, creating a non-judgmental space for collaborative exploration and growth. You are in a place where you truly heard and understood but where honest feedback will also be provided. I encourage you to visit my website to learn more and see if you’d be interested in scheduling an appointment to see if we'd be a good fit to work together.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• United Healthcare
• United Healthcare EAP