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Washington
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Telehealth
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Tacoma, Washington
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In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 18 to 45
Primary Specialties
- Anxiety
- PTSD (Post-traumatic stress disorder)
- Trauma
- Adjustment Issues
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- Depression
- Family Trauma
- Grief/Loss
- LGBTQ Friendly
- Life Transitions
- Narrative Therapy
- Person-Centered Therapy
- Stress
Overview
I work primarily with adults ages 18 to 45 who are navigating stress, trauma, and anxiety.
My approach is person-centered and grounded in narrative therapy, which means I honor your story, your pace, and your strengths. Together, we’ll explore the patterns and experiences that have shaped you—and work to re-author your narrative in a way that aligns with your values and goals.
As a therapist, my goal is to offer a space where you feel safe, understood, and supported. You're not alone—and you don’t have to do this by yourself. I’m here to walk alongside you.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP