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Oregon
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Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Individual Therapy
- she/her
- Serves Ages 25 to 90
Primary Specialties
- Anxiety
- Depression
- Parenting
- Relationships
Also Experienced With
- Attachment Issues
- Attachment Therapy
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Culturally Sensitive Therapy
- Family Issues
- Grief/Loss
- IFS (Internal Family Systems)
- LGBTQ Friendly
- Mind-Body Connection
- Mindfulness
- Motivational Interviewing
- Postpartum Depression
- Pregnancy
- Self-Esteem
- Women's Issues
Overview
Are you experiencing anxiety/depression or difficulty with relationships, making decisions, and life transitions? Do you want to tap into your creativity and intuition to guide you on your healing journey? I aim to create a safe space for you to be messy while exploring and learning from your inner world.
I have a diverse background in gentle nutrition, postpartum/childcare, and intuitive mindful movement. With compassion and an open mind I use Motivational Interviewing, Internal Family Systems, Hakomi, Mindfulness, Strength-Based, Holistic Approach, and Polyvagal Theory in my work while centering the therapeutic relationship.
Please feel free to reach out with questions or schedule a free 15 minute call to see if we'd be a good fit.
I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- Moda Health Plan
- PacificSource
- PacificSource Legacy
- Providence Health Plan
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP