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Ali Ellis

30413 Alexandria Ellis edited
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Book Session

Telehealth Oregon

  • Oregon
  • Oregon Telehealth

Online Scheduling Available

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • she/her
  • Serves Ages 25 to 90

Primary Specialties

  • Anxiety
  • Depression
  • Parenting
  • Relationships
Also Experienced With
  • Attachment Issues
  • Attachment Therapy
  • Body Image Issues
  • CBT (Cognitive Behavioral Therapy)
  • Codependency
  • Culturally Sensitive Therapy
  • Family Issues
  • Grief/Loss
  • IFS (Internal Family Systems)
  • LGBTQ Friendly
  • Mind-Body Connection
  • Mindfulness
  • Motivational Interviewing
  • Postpartum Depression
  • Pregnancy
  • Self-Esteem
  • Women's Issues

Overview

Do you feel weighed down by anxiety or depression, stuck in relationship patterns, or uncertain during major life transitions? Are you longing to reconnect with your creativity and intuition as part of your healing journey? I offer a supportive, non-judgmental space where you can show up just as you are- be messy, curious, and open to self-discovery.

My approach is grounded in compassion and authenticity. With a diverse background in gentle nutrition, childcare and postpartum care, and intuitive mindful movement,I bring a holistic perspective to our work. Drawing from Internal Family Systems (IFS), Mindfulness, Polyvagal Theory, and a holistic approach; I tailor each session to your unique needs—centering the therapeutic relationship and supporting your whole self.

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • Moda Health Plan
  • PacificSource
  • PacificSource Legacy
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP