Shanee Pangelinan
LSWAIC
Telehealth Washington
- Mondays at 1:30pm
- Mondays at 2:30pm
- Mondays at 3:30pm
- Mondays at 4:30pm
- Mondays at 5:30pm
- Tuesdays at 1:30pm
- Tuesdays at 2:30pm
- Tuesdays at 3:30pm
- Tuesdays at 4:30pm
- Tuesdays at 5:30pm
- Wednesdays at 1:30pm
- Wednesdays at 2:30pm
- Wednesdays at 3:30pm
- Wednesdays at 4:30pm
- Wednesdays at 5:30pm
- Thursdays at 1:30pm
- Thursdays at 2:30pm
- Thursdays at 3:30pm
- Thursdays at 4:30pm
- Thursdays at 5:30pm
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Washington
-
Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Serves Ages 10+
Primary Specialties
- Military Family
- LGBTQ Friendly
- Grief/Loss
- Behavioral Issues
Also Experienced With
- Anxiety
- Art Therapy
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Creativity
- DBT (Dialectical Behavioral Therapy)
- Depression
- Humanistic Approach
- Mood Disorders
- Relationships
- Self Harm
- Sexual Abuse
- Stress
- Substance Use/Abuse
- Trauma
Overview
Adjustment Issues, Anxiety, CBT (Cognitive Behavioral Therapy), Depression, Individual Therapy, LGBT friendly, PTSD (Post-traumatic stress disorder), Trauma-Focused CBT (Cognitive Behavioral Therapy), substance abuse, self-esteem, sexual abuse, trauma focused
I have worked in the mental health field for 10+ years in both inpatient facilities and outpatient with a variety of individuals, all from different walks of life such as adolescents, military, substance abuse, homelessness, etc.
I utilize CBT, DBT, solution-focused, TF-CBT, narrative therapy, and I utilize forms of art therapy.
It will be ok!! Do you ever feel like you are ‘broken’, lonely, hopeless, anxious, depressed, low self-esteem, etc.? Do you feel like no one understands you? If so, I'm here to tell you that It will be ok, and I am interested in helping you find healing and a sense of empowerment as you strive to live life to its fullest potential.