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Colorado
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Telehealth
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Fort Collins, Colorado
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In-Person
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- she/her/hers
- Serves Ages 0+
Primary Specialties
- Women's Issues
- Postpartum Depression
- Family Issues
- Mood Disorders
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Adjustment Issues
- Adoption
- Aging
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Caregiver Issues
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Issues
- Grief/Loss
- Perinatal Mental Health
- Person-Centered Therapy
- Stress
Overview
Many of my clients feel overwhelmed, stuck, or disconnected—from themselves, their relationships, or the life they thought they’d be living. Beneath the surface, they carry anxiety, grief, or burnout. They’re ready for clarity, healing, and meaningful connection—and they’re tired of carrying it all alone. I'm here to help you heal.
I offer compassionate, collaborative care to help clients understand their emotions, break unhelpful patterns, and move toward lasting change. Using CBT, mindfulness, and trauma-informed approaches, I provide a safe space for healing, growth, and self-discovery—always at your pace, with your goals in mind and heart.
Taking the first step toward counseling can feel daunting—but you don’t have to do it alone. Reaching out is a powerful act of courage and self-care. Whether you’re facing a specific challenge or simply feel like something in your life needs to shift, I’m here to support you with compassion, clarity, and wholehearted care.
Insurances Accepted
- Aetna
- Blue Cross Blue Shield / Carelon / Anthem
- Cigna
- Cigna EAP
- Colorado Access
- Colorado Community Health Alliance
- United Healthcare
- United Healthcare EAP