Coco Barnas

Primary Specialties

• Attachment Issues
• Mindfulness
• Neurodivergence
• End of Life

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Caregiver Issues
• Creativity
• Depression
• LGBTQ Friendly
• Narrative Therapy
• Person-Centered Therapy
• Psychodynamic
• Relational Therapy
• Self-Esteem
• Spirituality
• Stress
• Substance Use/Abuse
• Women's Issues

Overview

Many of us face challenges of attachment issues, difficult relationships, substance use.
Freedom from maladaptive behaviors and destructive relationship is possible. The desire to live fully in the present moment; to savor the infinite; to exist in harmony with self; to walk through life with equanimity is available to us all.

Steeped in attachment theory, I connect relationships in the present to primary attachments in support of understanding the genesis of behavior allowing for insight and change. 30 years of experience connected to the recovery community creates a special arena in which to explore options for freedom from substance abuse.

I welcome you unconditionally. Come sit with me, allow yourself the time and space to gain clarity into who you are, gently discover how you came to be you, and journey with me to recognize your capacity for freedom, for love, for strength, for health, for abundant joy.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP