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Coco Barnas

LMHCA
12308 Amy Barnas Headshot Edited
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Telehealth Washington

  • Mondays at 6:00am
  • Mondays at 7:00am
  • Mondays at 9:00am
  • Mondays at 10:00am
  • Mondays at 11:00am
  • Mondays at 12:00pm
  • Mondays at 1:00pm
  • Mondays at 2:00pm
  • Tuesdays at 10:00am
  • Tuesdays at 11:00am
  • Tuesdays at 1:00pm
  • Tuesdays at 3:00pm
  • Tuesdays at 6:00pm
  • Wednesdays at 10:00am
  • Wednesdays at 11:00am
  • Thursdays at 10:00am
  • Thursdays at 11:00am
  • Thursdays at 1:00pm
  • Thursdays at 3:00pm
  • Thursdays at 5:00pm
  • Washington Washington
  • Washington Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • she/her
  • Serves Ages 13 to 80

Primary Specialties

  • Neurodivergence
  • Anxiety
  • Depression
  • LGBTQ Specialized
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Bipolar
  • CBT (Cognitive Behavioral Therapy)
  • Communication Issues
  • Family Trauma
  • Grief/Loss
  • Life Transitions
  • Narrative Therapy
  • PTSD (Post-traumatic stress disorder)
  • Person-Centered Therapy
  • Psychodynamic
  • Relational Therapy
  • Self-Esteem
  • Stress
  • Substance Use/Abuse
  • Women's Issues

Overview

Hello and welcome! You’re here, you’re curious about how to change your lived experience, or you’re here, ready to dive into change. Many of us face challenges of living with anxiety, depression, difficult or destructive relationships, substance use.

Maybe you experience low self-esteem or self-doubt, have difficulty finding where you fit in the world, wonder why life is so exhausting, or have a history of family trauma that impacts your life. Here is the place to do the work, to connect the dots of your life and behaviors, to uncover the fears or pain or trauma, to allow for healing and recovery, to find your way to freedom.

I welcome you unconditionally. Come sit with me, allow yourself the time and space to gain clarity into who you are, gently discover how you came to be you, and journey with me to recognize your capacity for freedom, for love, for strength, for health, for abundant joy.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP