Catherine Gard
LMHCA
Tacoma
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Tacoma, Washington
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In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her/hers
- Serves Ages 19+
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Mind-Body Connection
- Trauma
- Women's Issues
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Caregiver Issues
- Chronic Pain
- DBT (Dialectical Behavioral Therapy)
- Depression
- Grief/Loss
- Humanistic Approach
- LGBTQ Friendly
- Mindfulness
- Mood Disorders
- Pregnancy
- Relationships
- Self-Esteem
- Solution Focused
- Stress
Overview
I carry a calm, supportive energy that allows you to show up as who you are, regardless of the weight that you have been carrying. Not only will we explore this burden together, but I will also help you tap into your strength and resilience that has been hidden by the fog of life's challenges. Welcome to my space.
Much of my experience has been working with neurodivergence, LGTBQ+ folks, women, mothers, caregivers, and young adults, although I enjoy working with adults 19 + from all walks of life. I specialize in ADHD, adjustment difficulties, life transitions, women's issues, and relationship struggles including attachment and intimacy.
I believe my role as a counselor is to see you for how and who you are, and to understand, respect, and support you in your journey to overcome your challenges and become the person you desire to be.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP