Ben Houghton

CSWA
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Telehealth Oregon

  • Oregon Oregon
  • Oregon Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • He/Him
  • Serves Ages 18 to 70

Primary Specialties

  • Depression
  • Anxiety
  • Self-Esteem
  • Anger Management
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Bipolar
  • CBT (Cognitive Behavioral Therapy)
  • Culturally Sensitive Therapy
  • Family Issues
  • LGBTQ Friendly
  • Mood Disorders
  • Motivational Interviewing
  • Neurodivergence
  • Parenting
  • Pre-Marital Counseling
  • Relationships
  • Spiritual Trauma
  • Stress
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

My practice is focused on individuals struggling with depression, anxiety, self-identity, or life phase transitions. I love working with individuals who are eager to find fulfillment in life and build upon their strengths to accomplish their goals.

As a clinician that has worked in a variety of mental health settings, I've found that client success is best achieved through strength-based interventions. I've had the privilege of watching hundreds of clients achieve their goals and find peace in their life once again.

Mental health is not a journey meant to be taken alone. We all have moments along our path that may be too difficult to overcome without assistance from others. I am confident in my ability to offer support and guidance, and would love to provide you with the tools to invite confidence and peace back into your life.

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • Moda Health Plan
  • PacificSource
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP