-
Washington
-
Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- she/her
- Serves Ages 17 to 65
Primary Specialties
- Anxiety
- Depression
- Neurodivergence
- Life Transitions
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Family Issues
- Family Systems Approach
- LGBTQ Friendly
- Mood Disorders
- Narrative Therapy
- PTSD (Post-traumatic stress disorder)
- Relationships
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
- Women's Issues
Overview
Young adult or female facing transitions in life, anxiety and depression. Low needs neuro divergent. They want to explore strengths, weaknesses and finding tools to manage anxiety and depression through transitions and life changes.
My lived experience combined with master's degree and working with clients that struggle with low needs neurodivergent, anxiety and depression utilizing CBT, solution focused and somatic work to reduce stress and identify tools for success.
Join me with a healthy amount of curiosity to explore what you need to improve your long term outlook and identify steps to success.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP